Benefits of Listening to Good Music

The benefits of listening to good music cannot be underrated. Now I am saying 'good' music and what is good to me might not be your kind of good music therefore you make the decisions which category of music relaxes you most or switches your mood from 'bad' to 'good'. Here are some few points of the benefits

• Physical benefit - dancing to your favourite music at least 30 minutes every day has huge health and fitness benefits
• Emotional benefits - if you are feeling sad or unhappy just relax and plug in your favourite music and you will be amazed how your mood will change. You would still like to remain in your 'negative' emotions and feelings but the type of music you listen to will change your mood positively
• Psychological benefit- music has been known to have very positive effect on the brain 
• Intellectual benefit  - It is believed that children who play the piano are more intelligent than their peers who don't.

These are but a few of the benefits. Do you know of any other benefits? Please write them in the comment box. 

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